If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Women on TikTok are obsessed with jiggling their bodies — but experts say for most people, the benefits are negligible.

They even got a shout-out on SNL.

Paul urges not to overuse or overdo your time on a vibrating plate. "Too high a setting or too long a session can cause joint discomfort or dizziness," he explains. "If you have a pacemaker, recent ...

At the start of a new year, it’s tradition to rethink your wellness game and dream up a few new habits you’d like to add to your life. It’s why you’re suddenly eyeing red light therapy masks, drinking ...

Target is turning heads with a limited-time deal on the LifePro HexaPlate Vibration Exercise Machine, making it easier than ever to bring high-tech wellness home. The full-body vibration plate is ...

Honestly, you don't need some overpriced, high-tech face tool to look snatched. This $5 Gua Sha will absolutely do the trick. "My face looked less puffy in the mornings, especially around the jawline ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Lymphatic drainage is 2025’s biggest wellness trend. Shop top-rated tools that de-puff, sculpt, and tone—starting at only $10. "I wasn't sure what to expect from dry-brushing. I'm newly diagnosed with ...

Breast cancer is able to modify the lymphatic vessels through which it travels to the draining lymph nodes. From there, it can then spread to other parts of the body. A new finding by Finnish ...