Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

Check out how a simple mobility exercise can ease lower back pain and strengthen your hips in just 60 seconds. This move, recommended by Dr. Grant Elliott, promises to be a game-changer for your ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

For the promotions of her upcoming movie, Khushi Kapoor served some serious fashion glam in a blue waistcoat and trousers.

Then, on your exhale, arch your back and bring both your head and pelvis down like a "cat." You can repeat these two motions a few times before moving on. This pose is as easy as standing up ...

The best cash-back credit cards of February 2025 keep rewards simple while providing something extra: You’ll find options with low introductory APRs, no annual fee and other perks and benefits ...

Dominic and the Ladies’ Purse review: Mammootty is near flawless in this Sherlock Holmes-style thriller that suffers from average writing.

Produced by Mammootty Kampany, the film stars Mammootty in the titular role, supported by an ensemble cast including Gokul Suresh, Lena, Siddique, Vijay Babu, and Viji Venkatesh. Initially ...

Mammootty (real name: Muhammad Kutty Ismail Paniparambil) is an Indian actor and producer of Malayalam movies. He has also acted in Tamil, Hindi, Telugu and Kannada movies and has been a winner of ...

Director Gautham Vasudev Menon recently shared insights into his debut Malayalam film 'Dominic and The Ladies’ Purse', revealing the process of convincing the legendary Mammootty to take on the ...