More for You As shutdown becomes 2nd longest ever, Johnson hints at changes to GOP's strategy Tens of thousands told to stay indoors in Florida A Massive New Study of 20,000 Adults Says This Is What ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

It seems the return of the V8-powered Mopar muscle car is certainly underway. Stellantis reportedly just allocated a whopping $10-billion investment into new US-based manufacturing, largely to support ...

Build more than muscle—build your longevity. Start prioritizing strength training today to protect your health and stay active for life. Your body, and future, depend on it. If you think muscle is ...

Vienna — The investigational monoclonal antibody trevogrumab was associated with lean mass preservation and greater loss of fat mass in people taking semaglutide, an interim trial data showed.

LINCOLN, Neb. – For the second straight game, Michigan State dug a double-digit deficit on the road in the first half. That’s not a winning formula as the Spartans (3-2, 0-2) lost 38-27 at Nebraska (4 ...

There is scientific evidence to show the running promotes muscle growth. Research published in Exercise and Sport Sciences Reviews, for example, found that aerobic exercise can increase skeletal ...

MOSCOW, Sept 14 (Reuters) - Russia said on Sunday that it had fired a Zircon (Tsirkon) hypersonic cruise missile at a target in the Barents Sea and that Sukoi Su-34 supersonic fighter-bombers had ...

One play that Wyoming coach Jay Sawvel bemoaned multiple times following his team’s 31-6 loss to No. 20 Utah Saturday night was a third-and-21 that the Cowboys allowed the Utes to convert. At the time ...

The most significant difference between lifting weights for strength vs. size is ultimately the benefits one brings over the other. On the opposite end of that is the aspect of building muscle size.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...