Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT personal trainer and coach Laura Hoggins. In this four-week plan – created ...

Two years ago, I was eating a lot of grilled cheese. I wasn’t exercising. I was drinking somewhat regularly. Bad habits wove into more bad habits. Then, my doctor told me I was overweight and had high ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

My liberalism has me wanting Medicare for All, including MAGAs, because all of our lives are better if we all have access to the same level of healthcare as the 1 percent. All of our lives are better ...

Our advice columnists have heard it all over the years—so today we’re diving into the archives of Care and Feeding to share classic parenting letters with our readers. Have a question for Care and ...

I decorate the house every year for the holiday season in December. My garage and attic are full of boxes of Christmas stuff during the other months of the year. The house feels cluttered and ...

My mom is somewhere between selfish and bad with money—spending what she doesn’t have, gambling, big credit card bills on non-essentials. My childhood had a lot of moments of taking a brand new car to ...

Dear Annie: When my boyfriend decided to get serious about his health earlier this year — cleaner eating, regular workouts — I was super proud of him. I cheered him on and swapped out our snacks ...