Nature is full of strange and unsettling patterns, and some animals take it to the next level. From hole-covered skin to bizarre textures, these creatures might just set off your trypophobia.

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

Going to bed at the same time each night helps reinforce these natural patterns. Studies show that people with irregular sleep schedules experience less nighttime blood pressure dipping ...

This produces beautiful patterns that are a delight for the eyes. With roads closed in winter, the phenomenon on a mostly crystal-clear lake cannot be seen easily and visitors are advised to have ...

Those county level natural hazard mortality patterns most statistically relevant in terms of elevated mortality are found in the northen plains and southern Texas. Similarly, areas of important ...