Solis Movement expands with an 8,000 square foot east-end studio, adding new programming, wellness services, and a deeper ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

Stand tall or sit on a box/chair, ribs stacked over pelvis. Bend one arm and glide hand along chest while continuing to slide ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

Pilates of Coronado was founded by Coronado resident Shayna Hutchison, who will bring her 13 years of experience to the ...

Club Pilates West Huntsville brought their studio to us on Monday morning for a crash course in pilates. The full-body ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced Body, and Gratz. These brands are known for strong, well-structured frames ...

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.