Most 8-year-olds spend their time on playgrounds, but Arabella Costello prefers the weight room. The Arizona girl has already ...

Stepping into the weight room for the first time can be an overwhelming experience. Whilst the barbells, dumbbells, and ...

A powerlifter from Baltimore County is now a world champion after a hard-fought journey to live. Erin Michael's strength ...

The folks at Special Olympics New Hampshire are gearing up for the Penguin Plunge at Hampton Beach. The plunge into the ...

As a child, Julie "wasn't one of the sporty kids". A safe gym environment and then a supportive powerlifting community helped ...

Jaclyn Hei Tsang is on a mission to debunk online health myths and unfounded advice by setting the record straight on her ...

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Zheng Xiaoxuan exercises in a gym in the University of Science and Technology of China in Hefei, Anhui province, on March 25. ZHOU XINYU/FOR CHINA DAILY It was at the 2024 Asian Classic Powerlifting ...

A fitness coach who was training clients hours before being rushed to hospital for surgery said it was a "big shock" to ...

ITANAGAR- The Paralympic Association of Arunachal has named four athletes to represent the state at the National Para ...

Cuero’s 181 weight class featured strong performances as well, with Larenn Elizalde achieving a respectable fourth-place ...