Considering a childbirth education class? Here’s why you should take one, the various approaches and how to find the best one ...

Now that you're expecting, it's a perfect time to find a prenatal or baby prep class. Grant Legan Now that you’re expecting, it’s a perfect time to find a pregnancy or baby prep class. Luckily, ...

So, your busy schedule doesn’t mesh with the childbirth classes your hospital offers. And other birthing classes offered in your community are eight weeks long — as if you have the time, right? Not ...

You've probably read about childbirth and heard countless labor stories from friends and loved ones. Do you really know what to expect during labor and delivery, though? Childbirth classes can help ...

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

Pregnancy changes friendships. Learn why this shift happens, how it affects well-being and 12 practical ways to keep your ...

I was hesitant to have a baby anytime soon because I value my career.Jen Glantz My husband and I attended a childbirth class before deciding to have a baby. I made lists of things to do before ...