Soya chunks are one of the most popular vegetarian snacks. Try these Kerala-style soya chunks for a flavourful twist. Check out the full recipe below. Soya is one of the most popular plant-based ...

This soya chunks pulao is a wholesome, plant-based protein-packed one-pot meal that is perfect for busy weekdays or lazy weekends. It is mildly spiced, loaded with flavour, and surprisingly filling.

In the world of plant-based nutrition, soya beans and soya chunks often go head-to-head as popular meat alternatives. Whether you're a vegetarian looking for protein-rich foods or simply trying to add ...

100 grams of soya chunks, 200 grams of paneer, two onions, 1-2 tablespoons of oil, a teaspoon of red chilli powder, a teaspoon of coriander powder, half a teaspoon of cumin powder, half a teaspoon of ...

Soya beans and soya chunks offer distinct nutritional benefits for plant-based diets. While whole soya beans provide comprehensive nutrients, soya chunks deliver concentrated protein ideal for muscle ...

Soya upma is a healthier twist to your normal upma. Add soya chunks with vegetables and spices for a protein boost.

Whether you are trying to lose weight or simply switch to a healthy diet or just want to add more protein to your diet, undeniably the first thing that crosses the mind is Soy and soy based foods.