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Working out can be quite the chore, especially if you have a busy work life and the commute to the gym seems like another thing you have to do. The gym has its perks, but it's not practical for ...

Developed by the Institute of Sustainability and Environmental Professionals (ISEP) and the Carbon Accounting Alliance, the course aims to help combat greenwashing and boost trust Sustainability ...

For some people trying to lose weight, they might find that they've plateaued and wonder if there is anything they can add to their workout routine to jumpstart their metabolism. Enjoying a ...

Forbes contributors publish independent expert analyses and insights. Dianne Plummer is an Energy Consultant and Certified Energy Manager. The scale of AI training is accelerating at an alarming rate.

Let me start with a confession: I’ve put over 100 miles working out on this treadmill and I still don’t want to set it on fire. That’s high praise, given that many of the budget treadmills I’ve used ...

Finding a decent ‘do-it-all’ workout shoe isn’t easy, but one that has garnered a solid reputation as a great all-rounder is the Free Metcon 6 from Nike. You can do a little bit of everything in it – ...

If you're in search of an effective and extra-joint-friendly way to elevate your cardio sessions, you're in the right place. Yep, we're talking cross-trainers (or ellipticals). These machines are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...