The City Council unanimously approved a 10-year lease renewal with Elite Athlete Services to manage the Chula Vista Elite ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

One of the perks of rowing at Durham is the chance to compete in major rowing events. You can take part in Durham Regatta in ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Celebrities are shifting their fitness focus from high-intensity workouts to prioritizing heart health through steady aerobic ...

Early flights, long layovers, unfamiliar hotel rooms—none of it has to derail your workout routine. For UAE travellers who ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...