Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

Body image can be a tricky subject to navigate for those of all ages – including kids. In today’s episode, we’re highlighting ...

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Renowned spiritual coach and best-selling author Iyanla Vanzant returns to OWN with new series IYANLA: THE INSIDE FIX, ...

Sports injuries don’t just impact your body, they affect your mind, too. When injury sidelines an athlete, losing the ability ...

Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

Archaeologists excavating a Pompeii site uncovered the secret behind the longevity of ancient Roman structures: a unique concrete mixture that could chemically repair itself over time. A recent study, ...

After suffering a scary fall that went viral, Miss Jamaica Dr. Gabrielle Henry is giving well-wishers a brief update on her health following a fall during the preliminary evening gown portion of the ...

I attended a public event with my husband — his first big outing after a serious bike crash that left him with multiple injuries and a 2½-week hospital stay. He’s well known in the community, so as he ...