Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

Healing isn't always wrapped in pretty bows. Sometimes it shows up in the messiest, most unexpected ways. Here are 8 signs ...

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Renowned spiritual coach and best-selling author Iyanla Vanzant returns to OWN with new series IYANLA: THE INSIDE FIX, ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

The invasiveness of fertility treatment can leave you trapped in a body that doesn't feels like yours. Grieving, rebuilding safety, and reconnection can restore ownership in time.

The smartest people carry a handful of quiet life lessons that guide their decisions with confidence. By trusting these ...

Abstract: Self-powered body-worn sensors are considered one of the potential candidates for health and fitness monitoring in wireless body area networks. Sensors extract energy from the human body or ...

This New Year’s Eve, amid the twinkling lights and sparkling conversation of a party near my home in Chelsea, I sipped a glass of champagne. It would have been the easiest thing in the world to drink ...

Many people notice that certain foods become harder to tolerate with age. One possible reason is damage to the intestinal epithelium, a thin, single layer of cells that lines the intestine. This ...