Revolver has named Sleep Token’s record-breakingEven in Arcadia 2025's Album of the Year, and we're celebrating it in our Revolver Awards collector's issue — order yours now.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

The exhibition text reminds viewers that sleep takes up about a third of our lives; given this significant consumption of hours, it deserves to be pondered and studied.

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But new research suggests that regularly getting poor sleep may raise your risk ...

About The Study: In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and daily interference from hot flashes compared with ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to sleep later and frequent waking during the night all were significantly associated ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years presents a critical period of intervention. Another modern challenge facing adolescents is sleep ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest runs ...

Do you sleep on the left side of the bed, the right, or smack-dab in the middle, starfished across the entire mattress? While the side of the bed you prefer to sleep on may seem trivial, it is ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Headspace, the provider of the world’s most accessible, comprehensive mental health solution, today announced new peer-reviewed research in JMIR highlighting the ...