Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

In November, Michelle Moro's book “Dear Friend” was published, with a passage for each day of the year for readers to ...

In the first inquiry of its kind in Australia, a Victorian parliamentary panel is currently probing the ways cults and fringe groups recruit and influence people. Cult Consulting Australia director ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation. FBI ...

(THE CONVERSATION) A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many ...

“Meditation is the science of reuniting the soul with the Infinite Spirit or God. By meditating regularly and deeply, you will awaken your soul.” — Sri Sri Paramahansa Yogananda In today’s ...

Sign up for the Gazette's morning newsletter and get essential news each day. It is so universally powerful that we memorialize the few who overcame the self: Most ...

Director Mary Darling uses a Baha’i heroine’s persecution in Iran to explore moral courage, forgiveness and the hope of a more connected world. By Etan Vlessing Canada Bureau Chief As she puts her ...

Incorporating guided self-compassion practices into your self-love journey can be transformative. These practices create a mental space for self-acceptance, appreciation, and emotional resilience. Let ...

Lavendaire shares self-love techniques to help build your confidence and self-acceptance. Three common fruits can help Americans fall asleep faster and sleep better Banks and retailers are running out ...