Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

A gold pocket watch that belonged to an elderly couple who drowned as the Titanic sunk has sold for a record-breaking £1.78m at auction. The 18-carat Jules Jurgensen engraved watch was owned by first ...

A gold pocket watch recovered from one of the richest passengers aboard the Titanic may become the most expensive artifact from the tragedy ever sold, according to experts. The watch belonged to ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

Collectors who want to add more complication to their lives are in luck. The most complicated Audemars Piguet pocket watch in private hands will go under the gavel at Sotheby’s New York this December.

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...

Chris has reported for various tech and consumer goods outlets over the past decade, including Android Police and MakeUseOf since early 2022. Previously, he has contributed to outlets such as ...

Samsung lets Galaxy Watch users track their sleep and computes a “sleep score” number. Recently, some Galaxy Watch owners have noticed their sleep scores rising through the stratosphere. With no ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...