A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after ...

A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after ...

A doctor has issued a warning about the position you sleep in. According to the expert, you could be putting yourself at risk of a painful chest condition. In a video uploaded to social media platform ...

Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits. Most of us never really think about how we sleep, we ...

The way you sleep affects your mood, posture, and sleep quality. Finding your ideal position for sleeping can transform how rested you feel. Curled up like a baby? You’re sensitive yet strong. It’s ...

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

As we gracefully age, our bodies undergo a myriad of changes, and the midsection often becomes a primary concern. The quest for a flatter stomach doesn’t have to lead you to complex gym equipment or ...

The juvenile Salvin’s albatross was discovered by a fisherman in Anconcito, Ecuador Sarah Kuta - Daily Correspondent Veterinarian Ruben Aleman surgically removed the hooks and wire, setting the bird ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?