Studies show there are merits to nasal breathing during cardio. Still, mouth breathing is a completely natural and necessary ...

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When I moved to the Northeast a year ago, I knew I’d probably be in for some indoor training come winter time. And as a ...

The Boston Marathon returns on April 20, 2026, with a race format that sets it apart from other major U.S. marathon weekends.

This is a web edition of GBH Daily, a weekday newsletter bringing you local stories you can trust so you can stay informed ...

After mountain runner Michelino Sunseri's legal travails ended with a presidential pardon, a conservative legal group is ...

The toughest half-marathon in the Northwest returns Saturday as 2,000 runners tackle the 13.1-mile Race to Robie Creek, ...

With graduation coming up, the class of 2026 is entering a tough job market. According to LinkedIn, data shows hiring is down ...

It was the best and worst cable car ride of my life.  I was beyond squashed in an overpacked sardine ...

One of the feature races at Ascot this Saturday is the Karrakatta Plate (1200m), where the market says Aurum Belle is the one ...

Lavendaire shares seven tips for managing self criticism.

IN EARLY 2024, marathon runner Madison DiBattista was in the midst of training for her first Ironman race when she started experiencing alarming symptoms, like shortness of breath, chest pain, and ...