We all know it’s good to exercise for overall health benefits, stronger bones, and increased longevity.

Lydian Cosmetic Surgery Clinic releases a guide comparing body sculpting and liposuction costs in Dongdaemun, South Korea versus USA, showing potential savings of 40-65% for American patients seeking ...

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Starting in 2026, the Livingston Public Library will hold a new wellness program for adults, “Total Body Mat Pilates Sculpt,” ...

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

I’ll be honest. I love the gym, but sometimes I want results that don’t come with endless planks and squats. So when I heard about CoolTone, a noninvasive treatment that uses magnetic muscle ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

BODi and Super Trainer Shaun T launch “DIG IN,” a low-impact cardio and functional strength training program delivering major results in just 30 minutes a day. BODi subscribers will train almost every ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

OnlyFans star Tiffany Wisconsin is hoping to achieve a snatched waist with a new rib sculpt surgery. Tiffany exclusively told Us Weekly that she traveled to Beverly Hills, California, to receive the ...

A new doll is making its way to the Barbie lineup, but not all fans are pleased with its physique. "Being part of Team Barbie is about showing girls that confidence isn’t something to shy away from, ...