Exercising everyday is extremely important. The World Health Organisation (WHO) says that adults aged between 18 and 64 years should do at least 150 minutes of moderate-intensity physical activity ...

A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...

A 64-year-old man presented with a 3-month history of recurrent conjunctivitis. He was evaluated by an ophthalmologist and submitted to a CT scan that revealed an intraconic mass with invasion of the ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

The Federal Aviation Administration is investigating after a flap on a Boeing 737’s wing partially broke off before landing in Texas on Tuesday. Delta Air Lines Flight 1893 was flying from Orlando ...

Introduction The Transverse Rectus Abdominis Myocutaneous (TRAM) flap is used for breast reconstruction, but involves the risk of necrosis. Adipose tissue-derived mesenchymal Stem Cells (ADSCs) can be ...

Stephen has degrees in science (Physics major) and arts (English Literature and the History and Philosophy of Science), as well as a Graduate Diploma in Science Communication. Stephen has degrees in ...

D. Scott Lind, M.D., F.A.C.S.; Barbara L. Smith, M.D., Ph.D., F.A.C.S.; Wiley W. Souba, M.D., Sc.D., F.A.C.S. Advances in reconstructive techniques have made breast ...

Pilates has become the go-to workout for building functional strength and flexibility while being gentle on your joints. In particular, "Core engagement and strengthening are fundamental parts of any ...

The F-35 Lightning II is perhaps the best example of the indomitable human spirit. Regarded as the most advanced fighter jet to date, this aircraft is truly one of the pinnacle weapons of any military ...