The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

These gifts strike that perfect balance of thoughtful and practical, something he’ll actually use and genuinely enjoy.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Watch this paralyzed dog regain his personality after getting a custom wheelchair!

The best bodyweight Leg workout that can be done at home with no weighs, for ALL fitness levels from Beginners to advanced, ...

A strong core comes from intentional training that challenges your abs to stabilize, rotate, resist rotation, and support your spine through every direction you move. When you target these abilities ...

The 1990 classic, starring McCauley Caulkin forever changed 671 Lincoln Avenue in Winnetka. 35 years later, the original owner of the Winnetka home is sharing all his stories in a new memoir. John ...