Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

Desperately seeking a miracle exercise as a middle-aged woman, would I instead end up where I started? (Walking.) ...

Legendary Indian batter Sachin Tendulkar expressed immense pride in his daughter Sara’s launch of a Pilates studio in Mumbai, ...

Australian-founded franchise Strong Pilates is launching its fitness options in downtown Austin. The details Community members can participate in 45-minute classes featuring high ...

She’s a journalist and author of the book, Let’s Get Physical: How Women Discovered Exercise and Reshaped the World.

A MUM has revealed how she lost 3.5 stone after having 2 C-sections without using fat jabs.  Bethanie Kendra, from York, ...

Former Miss Universe Harnaaz Sandhu has surprised fans with her stunning weight loss transformation, showcasing a more toned and fit look. Known for previously battling weight, Sandhu adopted a ...

Are modern men really using literature to get laid? Lydia Spencer-Elliott speaks to the book boys themselves – and the women ...

Adding a resistance band to your Pilates workout also enhances your awareness of how your body moves, which builds your ...

Made In Chelsea is back with its 29th series, and the hit reality show has brought with it new glamorous cast members.