These are the best pilates studios in KL & PJ, offering expert instruction, great spaces, and workouts for every level.

He wanted to play as much footy as he could. Coming off a 2024 campaign riddled by constant back complaints, Walker knew he had to change something to extend his career, and in the end it was the ...

Celebrity trainer Yasmin Karachiwala recently dropped an Instagram post that had her followers buzzing. She revealed a series ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Balance the sweat with sessions designed to soothe. Mindful massage pop-ups (every Wednesday) offer calming 10-minute ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

A new Lagree megaformer studio designed with Park City’s active community in mind will open at Junction Commons this ...

Chuggs Wallis initially appeared in Made in Chelsea before his stint on Love Island in 2021. He was raised in Surrey with two ...

E4 reveals: "For the upcoming series of Made in Chelsea, seven new twenty-something socialites join the famous West London ...

E4 teases: "For the upcoming series of Made in Chelsea, seven new twenty-something socialites join the famous West London ...

Adelaide star Taylor Walker has credited Jordan Dawson’s persistence that he take up pilates in helping his longevity as he ...