Complete 3 to 5 sets, holding for 30 to 60 seconds and resting for 30 seconds between sets. Begin seated on the floor, knees bent and feet flat. Clasp your hands in front of your chest. Lean back ...

The Capital Grille has outstanding steaks overall, but the peppercorns in the Dry Aged NY Strip au Poivre are too big, customers complain. “The halved peppercorns are too much for me. At that size ...