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Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...
Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...
Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 hours and 40 minutes. It also broke the previous women’s supported record of ...
Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...
Hoka bills the Arahi 8 as ‘anything but your average stability shoe ’ – a lighter and softer option for overpronators (or even neutral runners) who want support without the bulk.
David Roche broke his own course record at the 2025 Leadville 100 by 14 minutes, running a time of 15:12:30.
Antes, terminar una maratón te distinguía como un corredor serio, pero ahora, 42,2 km son solo el punto de partida. El mundo ...