Rite in the Rain Army Combat Fitness Training Notebook, 4.625x7, No.973T-ACFT
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Tap-In for a week-by-week sample of the TRX Training Club® 12 week Army Combat Fitness Test (ACFT) program brought to you by BE FIT 360 Live and TRX every Saturday at 1200 CST during the month of January thru March 2023! Shop the TRX ACFT suspension trainer here: https://www.shopmyexchange.com/trx-army-combat-training-kit/3333246?cid=soc2207534 | Exchange
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BE FIT LIVE TRX ACFT Training Program | Week 3 of 12 Tap-In for a week-by-week sample of the TRX Training Club® 12-week Army Combat Fitness Test #ACFT program brought to you by BE FIT 360 Live and TRX every Saturday at 1200 CST during the month of January thru March 2023! Shop the TRX ACFT suspension trainer here: https://www.shopmyexchange.com/trx-army-combat-training-kit/3333246?cid=soc2207534 | Exchange
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The Army Combat Fitness Test, #ACFT, is a six-event test that assesses an individual Soldier's physical readiness. Trainees going through Basic Combat Training, #BCT, are tested three times prior to graduating to ensure they're physically capable of exceeding the U.S. Army standard before arriving at their first duty station. To learn more about the ACFT check out: www.army.mil/ACFT/ | U.S. Army Center for Initial Military Training
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Getting Ready for New ACFT in October! A Mobile Training Team from the U.S. Army Center for Initial Military Training helps train our Soldiers on the new test. The Army Combat Fitness Test includes six events: maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck and a two-mile run. #SoldierOn #Katchikapshida U.S. Army U.S. Forces Korea 2nd Infantry Division 19th Expeditionary Sustainment Command 1st Signal Brigade 35th Air Defense Artillery Brigade 65th Medi
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The ACFT isn’t just another fitness test. It’s a proving ground. Whether you’re active duty, prepping for Basic, or want to train like a warfighter this 12-week program from former Navy SEAL and CrossFit Games athlete Josh Bridges is designed to get you battle-ready. You’ll build the raw strength, explosive power, endurance, and grit to dominate all six ACFT events: ✅ 3RM Deadlift ✅ Standing Power Throw ✅ Hand-Release Push-Ups ✅ Sprint-Drag-Carry ✅ Leg Tuck / Plank ✅ 2-Mile Run The average pass.
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