Carly Green on Instagram: "👀 NY MAVS Game Day 👀 At each one of these team events, the New York Mavericks are sure to get their morning sessions in to loosen up and prep their bodies for their ride that day. Gone are the days where these bull riders lay around and sleep until their name is called. These guys know that in order to reach another level of performance, they have to prepare and train like the athletes they are. LOVE THIS TEAM! #cgperformancetraining #traingreengetgold #bullriding #b

Carly Green on Instagram: "A density sorter (gravity separator) at a coffee dry mill separates green coffee by density using a vibrating inclined table and upward airflow. It’s an important step before any final defect sorting, bagging and export! It also resembles the stampede scene from the Lion King, except no coffee tragically dies, it just gets sorted and sold to different markets depending on quality! Long live the green 🥹 #coffeeeducation #greencoffee #coffeeroasters #specialtycof

Carly Green on Instagram: "Having trouble getting your feet moving faster coming off your horse? Here’s your Tuesday Tip. What you’re missing is what we call rate of turnover (think about your feet cycling faster) — and in goat tying, that’s EVERYTHING. Maintain a straight posture as you’re lowering yourself ALL THE WAY to the ground. Being bent too far forward or letting your chest rock back will create imbalance and is nearly impossible to sprint from. At our clinics, one of the things we focu