Setting practice by yourself🤗 This drill is great for beginner and intermediate and advanced volleyball players! Even if you don’t know how to set or play volleyball at all, this is a great drill to start. This drill helps you control the ball, choose a height or location and stay consistent with it! ✅ use your forehead as the guide ✅ bend all your joints to get below the ball ✅ snap your wrists and extend your arms straight ✅ finish with your palms facing the ceiling Let the ball bounce in bet

How to improve your skills in Volleyball step by step #learnvolleyball #volleyballtrainer #volleyballplayer #volleyball #volleyballdrills #GirlsVolleyball #volleyballgame | Volleyball Training tips and tricks