How to Voodoo Floss Your Own Elbow | Pro Tips for Better Results - Strength Resurgence
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Our fitness expert Priya Prakash shows you how to use voodoo floss band and get rid of elbow pain. The Voodoo Floss Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint mechanics, or unglue matted down or previously injured tissue. Compression tack and flossing (Voodoo Flossing) works on many levels; including re-perfusing tissues that have become stiff or gone cold after injury, and by compressing swelling out of ti
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