Watch Mike install a HRV system in just 5 minutes below 👇 #hrv #ventilationsystem #greenbuilding
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YouTubeThe EcoHome Network: Green Building Resources
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cool things in our house ep.4: a HRV! When you build an efficient home it’s also important to think about air quality and moisture. This is what we put in to combat common issues!
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The first sign my stage 4 cancer was growing wasn’t on a scan. It was on my Oura Ring. In late 2025, one number kept dropping: my HRV (heart rate variability). We brought it up to my oncologist at the time, but no one thought much of it. A few weeks later, my scans showed severe cancer progression. Looking back, the trend was impossible to ignore. For those who aren’t familiar, HRV is a measure of the variation in time between heartbeats and is often used as an indicator of recovery and overall
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