NYFW GRWM Day 1: Event & Dinner Makeup Look
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TikToktaliyah.joelle
How to Talk Yourself Out of Insecurity — Mindset Shift
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Baddies Sleep: 5 Nighttime Habits for Better Sleep
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Mid-Year Reset: Pick Up Your Goals
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TikToktaliyah.joelle
we love a glow routine ✨the brand herself ❤️ @OSEA Malibu #oseapartner #bodyglow
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we love a glow routine ✨the brand herself ❤️ @OSEA Malibu #oseapartner #bodyglow
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TikToktaliyah.joelle
explanation below 👇 First off my 1:1 coaching is 20% off today 🤍 for Labor Day Full fit is Oner
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explanation below 👇 First off my 1:1 coaching is 20% off today 🤍 for Labor Day Full fit is Oner
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YouTubeTaliyah Joelle
I know it’s not easy, but it is simple. I think we all get caught up in overcomplicated fitness. But there isn’t a secret recipe. It’ll take time to figure out a balance that works for you, but when you figure it out, this process becomes so much easier ❤️ (1:1 training applications in bio) My full fit is from @Gymshark Women code | stinky10 *sports bra hasn’t dropped yet* (but it’s the new lift seamless bra, probably my fav 👀) - sweats are the pump straight leg pant… (I just cut the bottoms of
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I know it’s not easy, but it is simple. I think we all get caught up in overcomplicated fitness. But there isn’t a secret recipe. It’ll take time to figure out a balance that works for you, but when you figure it out, this process becomes so much easier ❤️ (1:1 training applications in bio) My full fit is from @Gymshark Women code | stinky10 *sports bra hasn’t dropped yet* (but it’s the new lift seamless bra, probably my fav 👀) - sweats are the pump straight leg pant… (I just cut the bottoms of
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TikToktaliyah.joelle
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✨BOT ep.9 ✨ One of the biggest things that I’ve realized about my fitness journey is that sometimes I don’t have the strength to overcome, sometimes I’m not “disciplined” and if I want to be successful during my journey, I have to put systems in place to stop me from spiraling. And I have found that grocery shopping in meal prepping is one of those things you can’t make the better choice if it’s not there. I talk to my clients about this type of stuff all the time if you were someone that needs
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TikToktaliyah.joelle
1:41
✨cozy night routine✨ Full video is live on my YT Channel (in bio) - full functional back workout core cardio - healthy girl dinner recipe - pm skincare routine - healthy sweet treat recipe - capsule wardrobe haul - just a good a** time 🙂‍↕️ . . . #blackgymgirls #gymvlog #nightroutine #healthygirldinner #girldinner #gymgirlvids
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TikToktaliyah.joelle
0:46
I refilmed these exercises sooo many times, and was close to scrapping the whole video bc I felt really awful about myself, but you’re gonna have feelings like that, and there’s literally nothing you can do but keep going forward. When you fall off, only way to get back on is to push forward… You don’t like the way you look, time is just going to keep passing. It’s always worse in ur head, always. Despite ur feelings, you’re still trying to figure it out and that’s just a testament of how resili
897 views8 months ago
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5-Minute Core Workout Challenge for Women
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I understand where you guys are coming from.💀 I lost more weight than I intended to due to wisdom teeth but have already started the process of gaining it back; before u guys even said anything .
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Effective Cardio Routine for Fat Loss and Fitness
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Truly sorry for cussing this much 💀 | taliyah.joelle
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this is the best way for me to show u what goes on inside my head, high functioning chaos @ehplabs code stinky10 @Gymshark Women code stinky10 1:1 training applications are in my bio if you need help in this space stink 🤍🌱 . . . . . . #blackgymgirls #productivedayinmylife #gymsharkwomen #ditl
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ENVY is a good thing
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If you watched till the end thank you 🫶 my pops link is in my bio, anything helps ❤️ and please keep him in your prayers 🙏 All my makeup is linked in shopmy too . . . #chattygrwm #chitchatgrwm #grwmreel #grwmmakeup
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🍒🪩rebrand diaries 🍒🪩 Full episode is live on my YT channel!!! Full fit is from @Gymshark Women code | stinky10 Also if you need more help on ur fitness journey , my 1:1 training is ON SALE FOR THE NEW YEAR !! Application in bio 🍒 #blackgymgirls #gymgirlvids #fatlosstips #gymgrwm
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Cardio Workout Challenge for Women with Gymshark
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Effective Core Workout Routine for Women
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🪩🍒workout deets🍒🪩 Full fit is from @Gymshark Women soft sculpt code | stinky10 Every exercise for 45 sec (15 sec rest) back to back. After one set of everything take a 3 min rest and repeat 4x If you need more help during your journey, my applications for 1:1 training, right my bio❤️ . . . #blackgymgirls #gymgirlvids #pilates #pilatesworkout
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TikToktaliyah.joelle
0:52
✨Workout deets 👇✨ Full set from @Oner Active code STINKY (soft motion in true blue) 5 exercises: (50 sec on, 10 sec rest, back to back) If the exercise is single sided, it’ll be 25 sec each side And if you’re looking for more help during your fitness journey my May applications for 1:1 training are now open (in bio)❤️ ##blackgymgirls##obliqueworkout##gymgirlvids##coreworkout##abworkout
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Quick 5 min core workout #blackgymgirl #coreworkouts #abworkouts
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Effective Lower Ab Workout for Women at the Gym
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Effective Fat Loss Tips for Sustainable Results
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Full lower body hiit workout! 6wk program in bio ❤️, and if you need more help, 1:1 training application in there as well #lowerbodyhiit #legworkout #workoutchallenge #blackgymgirl #gluteworkoutsforwomen
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✨the mini cut series ep.7 ✨ Full fit is from @Gymshark code STINKY10 - everyday seamless midi top - everyday seamless leggings @OxyShred Energy code TNA It’s been a super rough month, however we’re still kicking and that will always count for something ! It’s truly about the little things so I’m really trying to focus on the small wins!!! I’m gonna post the entire workout deets in my broadcast channel ✨ And if you need more help during your fitness journey, my 1:1 training applications are open
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