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Regular physical activity plays an important role in recovery after a liver transplant. 🏥🏋️‍♂️ Exercise can help rebuild strength, improve heart and lung function, and increase energy for everyday activities. It may also reduce the risk of chronic conditions such as diabetes and obesity, while supporting better mental health and confidence. Working with an Accredited Exercise Physiologist ensures your exercise program is safe, personalised, and designed to help you regain independence and impr
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Regular physical activity plays an important role in recovery after a liver transplant. 🏥🏋️‍♂️ Exercise can help rebuild strength, improve heart and lung function, and increase energy for everyday activities. It may also reduce the risk of chronic conditions such as diabetes and obesity, while supporting better mental health and confidence. Working with an Accredited Exercise Physiologist ensures your exercise program is safe, personalised, and designed to help you regain independence and impr
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CrossFit ➕ Transplant 🟰 🫶🏼 I recommend any pre or post transplant patient do exercise. It’s important for health, wellbeing and longevity. Don’t underestimate you strength. Start slow and light, eventually you’ll be unstoppable. I’ve been doing it for over 13years and I’ve still had to start with the basics. 📍@Crossfit Rayleigh 👕@Origin Clothing 🔥 #livertransplant #crossfitlife #organtransplant #chronicillnesswarrior #alagillesyndromeawareness
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CrossFit ➕ Transplant 🟰 🫶🏼 I recommend any pre or post transplant patient do exercise. It’s important for health, wellbeing and longevity. Don’t underestimate you strength. Start slow and light, eventually you’ll be unstoppable. I’ve been doing it for over 13years and I’ve still had to start with the basics. 📍@Crossfit Rayleigh 👕@Origin Clothing 🔥 #livertransplant #crossfitlife #organtransplant #chronicillnesswarrior #alagillesyndromeawareness
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