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Does your back suddenly ‘lock up’? What you need to know about lumbago”🫖🌱#lumbago #naturalmedicine
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Fortalecer el core ayuda a mejorar el control y la estabilidad de la zona lumbar. Una musculatura abdominal y lumbar bien coordinada permite repartir mejor las cargas durante el movimiento y reducir compensaciones innecesarias, favoreciendo una espalda más estable y funcional. #dolorlumbar #lumbago #lumbalgia #herniadiscal #herniadedisco
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¿Qué es el lumbago y por qué se produce? El lumbago es la forma coloquial de llamar a la lumbalgia, que se define como dolor de la zona baja de la espalda (columna lumbar) situada entre las últimas costillas y la zona glútea, causado por alteraciones de las diferentes estructuras que forman la columna vertebral a ese nivel, como ligamentos, músculos, discos. #quiropractica #quiropraxia #fyp #saludybienestar #limaperu🇵🇪 #surco_lima #herniacervical #lumbalgia #lumbarpain #dolordeespaldabaja #dol
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