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Can spinal traction actually help with lower back pain? 🤔 Lumbar traction is a technique sometimes used in physical therapy to apply a gentle, controlled pulling force to the lower spine. The idea is to temporarily reduce compression on certain spinal structures, which may help relieve discomfort in some patients. Here’s how it works: During mechanical lumbar traction, the patient typically lies on a specialized treatment table while a harness is positioned around the pelvis. The machine applie
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