30 Min Full Body, Abs & Cardio Workout | NO EQUIPMENT
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YouTubeMrandMrsMuscle
30 Min Full Body, Abs & Cardio Workout | NO EQUIPMENT
Try this 30 minute full body and abs bodyweight hiit workout to lose weight and sculpt your body today!! Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle! Remember to like the video and drop us a comment to let us know how you got on. - Weight Loss Meal Plans https://diet.mrandmrsmuscle.com ...
569.3K viewsAug 27, 2021
Shorts
220K views · 35K reactions | Headline: do these 12 strength exercises...
1:27
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220K views · 35K reactions | Headline: do these 12 strength exercises...
Mike Chang
86K views · 575 reactions | At 60 my workout routine has got even simpler - 3 simple 30 minute weight training sessions and 2 Pilates classes per week and I am stronger, leaner and fitter than in my 40’s and early 50’s. If you are looking for inspiration we teach a brand new 30 minute weight training class every Wednesday Live or on Demand at kalipilates.co.uk - plus over 1300 workouts for women in and around menopause #menopausefitness #fitatfifty #fitness | Kali Pilates | Facebook
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48.5K views
86K views · 575 reactions | At 60 my workout routine has got even simpler - 3 simple
Kali Pilates
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