The #alkalinediet appears more complicated than it truly is. @drsusanbrown breaks down the basics of #acid vs #alkaline forming foods and explains what these chemical reactions in the body really mean 🫐🍋🥬 Comment ‘webinar’ and we’ll send you the link to our alkaline diet webinar to learn more! #alkalineforlife #alkalizing #acidformingfoods #alkalinediet #alkalinelifestyle #drsusanbrown #healthhacks | Alkaline for Life
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📖 Want a simple guide? Comment 'ALKALINEGUIDE' for a link to my best-selling book, The Acid Alkaline Food Guide, for a full breakdown of alkaline vs. acidic foods! Think an alkaline diet is complicated? It doesn’t have to be! The key is focusing on two essential minerals—potassium and magnesium—which support pH balance, bone health, and overall wellness. 🥑 Load up on fruits & veggies rich in these minerals—aim for 8-10 half-cup servings a day for an easy, natural way to stay alkaline. #Alkalin
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