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3:59
TikTok
nourishingapothecary
Understanding How Ashwagandha Works: A Naturopath's Guide
Discover the benefits of ashwagandha and how it can help with stress and anxiety relief. Find out what to consider before trying this natural supplement. #naturopathy #ashwagandha #stressrelief #mentalhealth Jaime | Naturopath & Homeopath(@nourishingapothecary). original sound - Jaime | Naturopath & Homeopath. How does ashwagandha work? Does ...
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Ashwagandha, also known as Withania somnifera, is a popular adaptogenic herb used in traditional Ayurvedic medicine for its various health benefits, including stress reduction and boosting energy levels. Here's how ashwagandha can help with stress and low energy: #ashwagandha #ashwagandhabenefits #ayurveda #stamina | Eldora Ayurveda
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