362 reactions · 21 shares | TRAIN LIKE AN ATHLETE Millions trust...
362 reactions · 21 shares | TRAIN LIKE AN ATHLETE Millions trust...
232.4K views2 weeks ago
FacebookATHLEAN-X
You’re Better When You Train. If your body feels stiff, weak, or worn down — it’s time to change that. The ATHLEAN-X AX Training System is built to help you regain real, functional strength — not just look good, but move better, feel stronger, and stay injury-free. Created by celebrity strength coach and physical therapist Jeff Cavaliere, this 90-day plan uses science-based workouts that rebuild your body the right way. You’ll get: ✅ A full 90-day training calendar ✅ Guided video workouts focuse
You’re Better When You Train. If your body feels stiff, weak, or wor…
670K views1 month ago
FacebookATHLEAN-X
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
The PERFECT Legs Workout (PUSH | PULL | LEGS)
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
4 Steps to Awesome LOWER ABS! (Works Every Time)
7:43
4 Steps to Awesome LOWER ABS! (Works Every Time)
4.5M viewsJun 17, 2018
YouTubeATHLEAN-X™
12 Weeks of phased, progressive workouts designed to hit your core from every angle and leave you with your strongest, most ripped midsection you've ever had in your life. | ATHLEAN-X
0:58
12 Weeks of phased, progressive workouts designed to hit your cor…
1.8M viewsJan 8, 2020
FacebookATHLEAN-X
Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
Jul 17, 2023
athleanx.com
Best Ab Workout At Home | Six Pack Abs 22 Days - ATHLEAN-X
Apr 24, 2020
athleanx.com
1:20
3.2K reactions · 233 shares | Are you having trouble building bigger ar…
10.2M views1 week ago
FacebookATHLEAN-X
Boost strength, enhance power, and maximize your muscle gains with …
194.3K views2 months ago
FacebookATHLEAN-X
9:00
10 Calisthenics Exercises That Build The MOST Muscle!
3.7M viewsSep 27, 2021
YouTubeATHLEAN-X™
0:09
Read my no B.S. guide to getting a 6 pack to incorporate real muscle sc…
317.7K viewsSep 25, 2018
FacebookATHLEAN-X
9:09
"ELASTIC" Legs and Core Workout - Resistance Band Workout
102.4K viewsJun 6, 2010
YouTubeATHLEAN-X™
10:18
ATHLEAN-X - Follow Along Home 10 min Biceps Workout
55.8K viewsApr 22, 2021
YouTubeAndy P. Scott
17:11
Glute Exercises Ranked | Hamstrings (BEST TO WORST!)
2.5M viewsJul 17, 2022
YouTubeATHLEAN-X™
12:11
Do You NEED to Train ABS to get a 6 Pack?
1.1M viewsMar 2, 2020
YouTubeTHENX
8:27
7 Core Exercises for Low Back Pain (IMPORTANT!)
4.8M viewsJul 23, 2015
YouTubeATHLEAN-X™
5:32
Do This EVERY Day | NO More Low Back Pain! (30 SECS)
5.5M viewsDec 19, 2019
YouTubeATHLEAN-X™
8:23
How to Get a WIDER Back (V-TAPER!)
1.8M viewsNov 10, 2019
YouTubeATHLEAN-X™
9:58
8 Minute Home Ab Workout (GUARANTEED ABS!)
2.2M viewsMar 5, 2020
YouTubeATHLEAN-X™
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M viewsJun 28, 2021
YouTubeATHLEAN-X™
5:26
Ripped Forearms Workout (SORE IN 6 MINUTES!!)
3.7M viewsAug 6, 2017
YouTubeATHLEAN-X™
8:15
The Secret to "Boxer" Abs (FULL WORKOUT!)
2.2M viewsSep 19, 2018
YouTubeATHLEAN-X™
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
6:07
BACK STRENGTH SECRET!! 1 Move - Overall Strength
509K viewsAug 18, 2012
YouTubeATHLEAN-X™
7:10
The “22 Day” Ab Workout (NO REST!)
17.6M viewsMay 26, 2017
YouTubeATHLEAN-X™
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
11:37
Brutal Lower Ab Workout | 6 Minutes (FOLLOW ALONG!)
4.4M viewsDec 1, 2019
YouTubeATHLEAN-X™
7:57
How to Get “V” Cut Abs (NO BULLSH*T!)
3M viewsAug 1, 2019
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder