At Athlete EDGE® at EDCare, we offer specialized eating disorder treatment designed specifically for athletes, ages 13 . Our program helps athletes rebuild a balanced relationship with food, body and sport. Through specialized nutrition support, performance psychology, and sport-informed therapy, we help athletes heal in a way that honors their drive and dedication. Learn more and schedule a free, confidential assessment online: www.athleteEDGE.care #AthleteEDGE #EDCare #AthleteMentalHealth #EDR
At Athlete EDGE® at EDCare, we offer specialized eating disorder tr…
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ATHLETE GIFT 🎁 ALERT: Black Friday *40% OFF* EDGE® Grip Wipes...👇 ✅ Individual Grip Wipes infused with patent-pending ormula ✅ Instant speed, footwork, & safety advantage for athletes ✅ Extends the life of shoes by up to 95% ✅ Engineered to self-dry, no towel needed ✅ 100% non-toxic & bio-based ✅ Trusted by top athletes & coaches worldwide ✅ Spreading like wildfire for D1 athletes 🔥 | EDGE Traction Spray
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Want to give your young athlete an explosive edge on the field or track? Here are 4 resistance band glute exercises they can do at home to build speed, balance, and power. These drills improve their sprint, reduce injury risk, and boost all round athleticism. Train smart. Move better. Dominate their sport. Save & share with another sports parent or coach! #agilitytraining #speedtraining #kids #coach #speed #sportsperformancetraining #sports #homeworkout #kidshomeworkout #workoutforkids #youngath
Want to give your young athlete an explosive edge on the field or trac…
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Most athletes train straight-line speed… but most game-speed moments aren’t straight at all. In field sports, a huge amount of high-speed running happens on arcs, curves, and angles — not runways. Curved sprinting uses completely different biomechanics: ✔️ your inside leg redirects force ✔️ your outside leg stabilizes ✔️ your body has to lean, rotate, and control off-axis positions Training only straight lines won’t prepare you for that. Curved runs build the coordination, strength, and neuromus
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Kids aren’t breaking down because they’re lazy or fragile. They’re breaking down because we — as parents — keep saying yes to every opportunity, every team, every extra session. When that turns into year-round sport… No off-season… Jumping from one training to another in the same afternoon… That’s when overload becomes injury, burnout, or a loss of love for the game. Playing multiple sports is great for long-term development. But playing multiple structured seasons at the same time — or never gi
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Hops train calf stiffness, which is your ability to create a quick, spring-like response off the ground. When you hop for height, you’re teaching your achilles, calves, and foot to: ✔️ handle higher forces with better control ✔️ improve reactivity in sprinting and jumping | Athlete's Edge Albury
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Ages 12–18 can make or break your athletic future. This is when traini…
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