Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
YouTubeAnna McNulty
Get a Bendy Back Fast! Stretches for Back Flexibility
Follow along to these stretches to get a flexible back! Improving back flexibility will help you get your chest stand, backbend, needle and much more. This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week. Do this warm ...
3M viewsJul 10, 2021
Shorts
How to get a Flexible Back Fast
8:22
2.7M views
How to get a Flexible Back Fast
Anna McNulty
Back Flexibility Stretches (advanced)
10:13
1.3M views
Back Flexibility Stretches (advanced)
Anna McNulty
Back Flexibility Stretches
Celebrating Love and Acceptance in Piper's World
0:32
Celebrating Love and Acceptance in Piper's World
TikTokpiperrockelle
12.7M views1 week ago
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
9M viewsJan 20, 2023
WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
0:26
WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
TikTokjlala74
19M views2 weeks ago
Top videos
How to Improve Back Flexibility - Beginner Routine
6:00
How to Improve Back Flexibility - Beginner Routine
YouTubeAnna McNulty
1.3M viewsJan 11, 2018
How to get a Flexible Back Fast!
8:20
How to get a Flexible Back Fast!
YouTubeAnna McNulty Stretches
3.6M viewsOct 9, 2022
How to get a Flexible Back in only 8 minutes a day!
8:02
How to get a Flexible Back in only 8 minutes a day!
YouTubeAnna McNulty
2.6M viewsMar 4, 2022
Backbend Tutorial
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
699.9K viewsJul 8, 2021
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
YouTubeLearning is power.
238 views3 months ago
how to do a backbend tutorial step by step
2:04
how to do a backbend tutorial step by step
YouTubeEva Brotherton
20.9K viewsJun 30, 2024