How to do a Back Walkover
2:35
YouTubeAnna McNulty
How to do a Back Walkover
Learn how to do a back walkover and a bridge kick-over! Comment below your results, and any requests for my next video :) Social Media: Instagram: annaemcnulty Twitter: annaemcnulty Snapchat: anna_mcnulty Business Inquires: [email protected]
2M viewsOct 9, 2016
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1:07
My top 5 back day workouts for a toned back tap’nn 💪🏾 Reverse fly 4x8 Lat pull downs 4x8 Back rows 4x8 Seated face pulls 4x8 Single arm cable rows 3x9 each arm (Optional) 10-15 min stair master speed 10 or Treadmill incline 11 #fypシ #xyzbca #forthegirlssss💋 #gymtok #backdayroutine
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