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I am obsessed with these power pilates classes 🫶🏼 full 30 min workout is on Align but I wanted to share some of the exercises here for you to try xx
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Bailey Brown on Instagram: "7 Day Pilates Challenge 懶 workout 4 Toned pilates arms with no equipment - Repeat this workout one time if youre a beginner or 2-3 times if youre advanced. You can also add it to the other pilates workouts in this playlist. #pilatesworkout #tonedarms #noequipmentworkout #armworkout #homeworkout #beginnerpilatesworkout"
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