10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
15:43
YouTubeCaroline Girvan
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a short period of time! This full body workout can be performed with dumbbells or barbell! The barbell I am using for this workout is 25kg (if I was using dumbbells, I would use 10kg x 2) however you can lift heavier or ...
1.4M viewsDec 10, 2020
Shorts
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
348.5K views
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
Penny Barnshaw - Garage
20 Minute Full Body Barbell Workout - At Home Barbell Workout
21:14
119K views
20 Minute Full Body Barbell Workout - At Home Barbell Workout
ACHV PEAK
Overhead press Form
The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
YouTube3v
2.9M viewsOct 23, 2012
How to Overhead Press with Perfect Form | From A Powerlifting Coach
0:12
How to Overhead Press with Perfect Form | From A Powerlifting Coach
YouTubePowerliftingTechnique
744 views9 months ago
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
YouTubeJeff Nippard
3.5M viewsJan 8, 2019
Top videos
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
YouTubeJeremy Ethier
6.3M viewsAug 11, 2019
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
YouTubeCriticalbench
2.6M viewsNov 21, 2020
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
YouTubeATHLEAN-X™
5M viewsNov 8, 2017
Overhead press Benefits
Overhead Welding Tips for Beginners: Technique, Safety & Setup
0:56
Overhead Welding Tips for Beginners: Technique, Safety & Setup
YouTubeamericanweldingprogram
1.9K views5 months ago
✅ The PERFECT Overhead DB Tricep Extension
0:11
✅ The PERFECT Overhead DB Tricep Extension
YouTubeAndrew Kwong (DeltaBolic)
5.9M views8 months ago
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
0:19
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
YouTubeMAX MOTION
1K views3 months ago