Kettlebell (KB) Goblet Squat
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YouTubeBeFit Training Physiotherapy
Kettlebell (KB) Goblet Squat
Simple, effective, and powerful — the KB Goblet Squat is a staple for building lower body strength and reinforcing great squat technique. Holding the kettlebell at your chest helps keep your posture upright and your core engaged. 🎯 Add this to your routine for strong, mobile hips and knees. 👍 Like & subscribe for more movement tips! # ...
642 views3 months ago
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