All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:15
stronglifts.com
How to Bench Press with Proper Form: Definitive Guide | Stronglifts
My guide shows you how to do Bench Press: grip width, stance, elbow angle, what to do if your shoulders hurt, and more. Get stronger with my technique tips.
Oct 7, 2018
Shorts
0:30
4.2K views
Bench Press Progress 😬
LJ's Gotta Work Out
0:19
Bench PR!! 130kg for 5 | +1rep in 8 weeks
Krisztián Tódik
Related Products
Bench Press with Dumbbells
Heavy Bench Press
Big Bench Press
#Bench Press Technique
How To Bench Press With Perfect Technique (5 Steps)
YouTube
Feb 8, 2024
How to PROPERLY Bench Press for Growth (5 Easy Steps)
YouTube
Feb 19, 2023
Top videos
0:14
18K views · 368 reactions | @larrywheels getting it done with a 286kg bench PR | Spot Me Bro | Facebook
Facebook
Spot Me Bro
18.8K views
1 week ago
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
barbend.com
2K views
Aug 23, 2023
The Heaviest Bench Presses of All Time (In Competition) | BarBend
barbend.com
Jul 27, 2023
Bench Press Workout
13:29
How To Bench Press: Layne Norton's Complete Guide
YouTube
Bodybuilding.com
2.1M views
Jul 16, 2015
0:16
How To Do A Barbell Bench Press Correctly
YouTube
PureGym
168.3K views
Nov 26, 2021
9:21
How To: Dumbbell Bench Press | 3 GOLDEN RULES
YouTube
ScottHermanFitness
2M views
Oct 3, 2017
0:14
18K views · 368 reactions | @larrywheels getting it done with
…
18.8K views
1 week ago
Facebook
Spot Me Bro
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
2K views
Aug 23, 2023
barbend.com
The Heaviest Bench Presses of All Time (In Competition) | BarBend
Jul 27, 2023
barbend.com
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gend
…
10 months ago
fitnessvolt.com
0:12
bench pr *EQUIPPED* #benchpress
6.3K views
1 month ago
YouTube
FNO Guwop
7:46
Offseason bench programming to pr
37 views
1 month ago
YouTube
Move Strong Coaching
9:22
BENCH PR - Toning the muscle.
229 views
1 month ago
YouTube
The Creatine Triplets
5:01
How To Increase Your Bench Press FAST (3 Proven Tips)
20.5K views
2 months ago
YouTube
Quin Stott
0:10
Bench pr
1.9K views
2 months ago
YouTube
Noah the giraffe
8:49
Probando nuestro 1 RM en PRESS BANCA después de 8 SEMANAS
…
108 views
1 month ago
YouTube
Fitness GyC
8:17
Increase your Bench PR,Roadmap on how to Benchpress like a pro
482 views
2 months ago
YouTube
Sangboi Khongsai
11:02
How Much Can a Pro Powerlifter Bench @ 73kg/160lbs?
27.9K views
1 month ago
YouTube
Pana
1:08
bench pr 195 x 1 9/30/25
485 views
1 month ago
YouTube
Biggest Energy
1:00
Retesting Bench PR #gym #gymtok #benchpress #benchpr #fyp
390 views
1 month ago
TikTok
big.lou.fit
5:16
WHAT SHOULD THE AVERAGE PERSON BE ABLE TO BENCH PR
…
355.2K views
Oct 28, 2017
YouTube
mradamariff
22:52
FREE Powerlifting Program - 2022 PRs 15 Week Program
47K views
Aug 22, 2022
YouTube
PRs Performance
Tyler1 hits a new bench PR (425 lbs)
626.7K views
Aug 31, 2021
YouTube
Garen Main
13:30
How to RAPIDLY Increase your BENCHPRESS
1.4M views
Dec 23, 2023
YouTube
Nicolas Berndt
8:29
How to Speed Bench Press with Bands (Full Progression)
37.1K views
Feb 21, 2020
YouTube
Fitness Culture
8:00
Brothers Find Their Bench PR
159.1K views
Jul 14, 2023
YouTube
NolanGlaze
3:39
NEW PR! 225 Bench Press For 12 Reps | Road To 315
20.6K views
Dec 16, 2020
YouTube
Untapped Strength
4:55
LARRY WHEELS - 6 YEARS OF BENCH PRs: 2014-2020
1.7M views
Apr 26, 2020
YouTube
Larry Wheels
35:56
Bench Press Like a Beast! (The Ultimate How To Bench Video)
320.3K views
Nov 29, 2016
YouTube
Mark Bell - Super Training Gym
10:34
The Leg Press Squat Rack Attachment For Home Gyms...A R
…
198.1K views
Oct 1, 2021
YouTube
Garage Gym Reviews
testing my bench pr @16, how i got better at bench
7 months ago
YouTube
Blaze mullen
9:06
Mastering Your Bench Setup With "Wedging"
34.6K views
Jul 5, 2023
YouTube
PRs Performance
AN UNEXPECTED BENCH PRESS PR!
593.9K views
Nov 11, 2021
YouTube
Larry Wheels
16:03
ALL-TIME INCLINE BENCH PRESS PR! 180 KG x 17!
489.5K views
Mar 19, 2021
YouTube
Larry Wheels
5:38
How To Bench Press More Weight With Proper Technique
1.1M views
Apr 18, 2011
YouTube
Total Fitness Bodybuilding
See more videos
More like this
Short videos
0:30
Bench Press Progress 😬
4.2K views
1 month ago
YouTube
LJ's Gotta Work Out
0:19
Bench PR!! 130kg for 5 | +1rep in 8 weeks
1 month ago
YouTube
Krisztián Tódik
2:55
Bench Press | 110 kg*3*5
2.2K views
1 month ago
YouTube
Vegan ArmWrestler
0:31
Hit a new Bench Press PR during live stream
1.3K views
1 month ago
YouTube
Trigos
0:50
Bench PR test #discipline #youtube #youtubeshorts #
…
212 views
2 months ago
YouTube
Prabhakar Yadav
0:14
285 lb bench press PR (no elbow wraps)
1.3K views
1 month ago
YouTube
sunkillsmoon
0:25
🥹 Bench Press Progress
1.3K views
2 weeks ago
YouTube
LJ's Gotta Work Out
0:15
230lb paused bench press pr
2K views
2 months ago
YouTube
THEPowerbuilder2007man
0:25
Pr marathon & bench (aybl code RUBEN10)
1.2K views
1 month ago
YouTube
Ruben Kalkman
0:12
bench pr *EQUIPPED* #benchpress
6.3K views
1 month ago
YouTube
FNO Guwop
0:22
Bench Press PR 125kg/275lbs. #benchpres
…
593 views
2 months ago
YouTube
erikeriok1
0:23
New bench pr (295) #gym #motivation #benchpress #
…
1K views
2 weeks ago
YouTube
Bokeemdadream
0:24
bench pr 160 flat back at 110
116 views
4 weeks ago
YouTube
Livestronger
0:58
New PR Bench pressing #395lb ! #225lb #265lb #285
…
1.3K views
1 month ago
YouTube
Kiel Denny
0:10
Bench pr
1.9K views
2 months ago
YouTube
Noah the giraffe
1:04
418lbs BENCH PR 🚨‼️
9.7K views
1 month ago
YouTube
SWOLERICKETTS
1:10
easy bench PR #fitness #pr #bench
1 month ago
YouTube
Andrew Zhang
1:36
New Bench PR - 245lbs!
2 months ago
YouTube
Gym motivationss
0:18
270 bench pr
1.5K views
1 month ago
YouTube
milesbrewski
0:35
25.11.4. bench press 125kg 1x1 PR
1.3K views
2 weeks ago
YouTube
멧밭쥐
Feedback