Carolina Salazar on Instagram: "this entire recipe has 81G PROTEIN!! sign me up for all the lettuce-free salads 🙌🏼 I loved making this recipe because prep was so minimal and it tasted absolutely incredible!! each serving has about 15G protein, and you can always pair with some chicken, fish or ground meat to boost the protein content a bit more 😘 In terms of prep: - chop cherry tomatoes in half - chop 1 large cucumber into coins, then in fourth pieces - Defrost frozen edemame - Rinse a can of
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Carolina Salazar on Instagram: "this entire recipe has 81G PROTEIN!! s…
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Instagramthecarolinalifestyle
Carolina Salazar on Instagram: "this meal preppable breakfast has 37G PROTEIN and it comes together in less than 2 minutes!! I finally cracked the code for the best high protein chia pudding ratio and I can’t get enough of it! paired with my homemade apple compote and it’s what I call a perfect breakfast !! to all my busy people out there… you need this in your life 🙌🏼 ✨drop a fun comment on this post and I’ll DM you the full recipe which also includes the apple compote details!✨ #highproteinr
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Carolina Salazar on Instagram: "this meal preppable breakfast has 37…
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Instagramthecarolinalifestyle
Carolina Salazar on Instagram: "finally cracked the code to homemade gluten free bread … and there’s no going back now!! I can’t believe it took me this long to figure out how to make bread at home 👀 This recipe makes for ~6 slices of bread with 7g carb each, and it’s also higher in fiber because the base is yellow sweet potato!! ✨drop a fun comment on this post and I’ll send you the link to the recipe outline!✨ #healthyrecipeshare #healthyrecipeideas #recipeinspiration #glutenfreebread #gluten
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Instagramthecarolinalifestyle
Carolina Salazar on Instagram: "a trend that is actually worth the hype…CRISPY BAKED TACOS 🌮✨ These turn out perfectly crispy and are soooo insanely delicious — I loved making them and will be coming back to this recipe over and over again!! It’s such a fun idea to make for dinner on a night you want to try something new and fun (and delicious!!) HOW TO MAKE: 1. Preheat oven to 425F 2. Add olive oil and 1/2 chopped onion to a pan at medium heat, cook until fragrant 3. Add 1 pack of grass fed gr
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Carolina Salazar on Instagram: "best decision we made all year 🥹 having a puppy has brought so much joy into our days, it’s so magical to share life with a little being that just adores you so boldly and unconditionally! adding Lilo to our family has taught us a lot about communication, adapting quickly, sharing responsibilities … it’s made our hearts truly 100x bigger ❤️ #cockapoopuppy #cockapoocrazy #cockapooclub #cockapoopup #cockapoopuppies #dogparents #dogparentslife #dogparent #cockapooco
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Carolina Salazar on Reels
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Carolina Salazar on Instagram: "name a more perfect at-home date night: @fairlife ultra-filtered milk, warm cookies, holiday decorating & a movie night… I’ll wait. ever since we moved in together, Pedro and I had never taken the time to intentionally decorate our place because we usually go out of town at the end of the year and always think of it too late! but this year we decided to tap into the holiday spirit earlier and WOW that it feel amazing!! we also decided to make it into a wholesome a
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