Ep.50 AJ Styles Blood Flow Restriction Workout...
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Ep.39 #CelticWarriorWorkouts now LIVE.. 'Pregnant Lady' workout.. just call me Daddy, I mean, Mommy... Link: https://youtu.be/mmcu25B6MZE | Celtic Warrior Workouts
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426K views · 525 shares | AJ Styles is a true champion wrestler. All day. Every day. So when he tells you to drop the ego at the door of the gym, listen. AJ's bicep workout involves 30 Reps at ANY weight using Curls & Hammers. He uses BFR Cuffs (Blood Flow Restriction Cuffs) to get the ultimate pump on with even the lightest weights. Brave Change. | Celtic Warrior Workouts | Facebook
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