How To Clean And Press
1:03
YouTubePureGym
How To Clean And Press
Want to learn how to do a barbell clean and press? We're showing how to do this Olympic lift here. The Clean & Press is full body exercise which builds power and strength, and even helps with cardiovascular endurance. If you're new to this lift, use a light bar to perfect your technique and then add on weights. 1. Stand with feet shoulder-width ...
1M viewsSep 29, 2016
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were you ever taught how to clean? what do you use for where? what are all these products for?? if you’re doing a deep clean, what are the things you clean when you do it, and how often??? tell me all your secrets!!🏡 #cleaning #cleantok #singlemum #councilhouse #cleanwithme
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