Concentric Contraction: What Is Concentric Exercise All About (Rehab)
4:05
YouTubePhysio Explain
Concentric Contraction: What Is Concentric Exercise All About (Rehab)
In today's video, you'll learn when is concentric exercise or concentric contraction used in rehab. The benefits of concentric exercise. When is concentric exercise recommended during rehabilitation or physiotherapy. The general guidelines to start concentric exercise on your own. In particular, you will learn: 1. How concentric exercise ...
3K viewsFeb 7, 2020
Shorts
How Concentric, Eccentric, and Isometric Contractions Impact Strength Training
1:35
2.5K views
How Concentric, Eccentric, and Isometric Contractions Impact Strength Training
The Movement System
Shoulder External Rotation (Concentric)
0:14
574 views
Shoulder External Rotation (Concentric)
BEYOND Physical Therapy
Related Products
Concentric Reducer
Eccentric Exercise for Beginners
Concentric Exercise Machines
#Eccentric training Benefits
Benefits of Eccentric Training
Benefits of Eccentric Training
YouTubeDec 3, 2019
What is Eccentric Training?
What is Eccentric Training?
YouTube3 months ago
Top videos
What Is Concentric Training? - Running Beyond Limits
2:41
What Is Concentric Training? - Running Beyond Limits
YouTubeRunning Beyond Limits
3 views2 months ago
Maximize Strength: Explosive Concentric Phase Techniques
0:55
Maximize Strength: Explosive Concentric Phase Techniques
YouTubeClench Fitness
563 views1 month ago
Eccentric vs. Concentric Exercises: What is Most Effective for Tendon Pain?
4:24
Eccentric vs. Concentric Exercises: What is Most Effective for Tendon Pain?
YouTubePhysiotutors
51.6K viewsJul 10, 2020
Eccentric training Examples
Eccentric exercises
0:23
Eccentric exercises
YouTubeOhio State Wexner Medical
85.1K viewsAug 16, 2016
26 Best Eccentric Exercises
6:56
26 Best Eccentric Exercises
YouTubeRedefining Strength
225.7K viewsMar 11, 2017
What Are Some Examples Of Eccentric Exercises? - Orthopedic Support Network
2:56
What Are Some Examples Of Eccentric Exercises? - Orthopedic Support Network
YouTubeOrthopedic Support Network
2 months ago
What Is Concentric Training? - Running Beyond Limits
2:41
What Is Concentric Training? - Running Beyond Limits
3 views2 months ago
YouTubeRunning Beyond Limits
Maximize Strength: Explosive Concentric Phase Techniques
0:55
Maximize Strength: Explosive Concentric Phase Techniques
563 views1 month ago
YouTubeClench Fitness
Eccentric vs. Concentric Exercises: What is Most Effective for Tendon Pain?
4:24
Eccentric vs. Concentric Exercises: What is Most Effective for Tendon …
51.6K viewsJul 10, 2020
YouTubePhysiotutors
How Concentric, Eccentric, and Isometric Contractions Impact Strength Training
1:35
How Concentric, Eccentric, and Isometric Contractions Impact Str…
2.5K views6 months ago
YouTubeThe Movement System
Easiest Way to Remember Contraction Types: Concentric vs Eccentric vs Isometric | Corporis
8:49
Easiest Way to Remember Contraction Types: Concentric vs …
241.9K viewsApr 12, 2021
YouTubeCorporis
Muscle contractions (concentric, eccentric and isometric)
1:31
Muscle contractions (concentric, eccentric and isometric)
23.1K viewsMar 17, 2021
YouTubeFysionline
Muscle Contraction Explained | Concentric, Isometric, & Eccentric
7:03
Muscle Contraction Explained | Concentric, Isometric, & Eccentric
32K viewsSep 2, 2020
YouTubeDr. Jacob Goodin
0:11
Concentric Squats Exercise
6K viewsFeb 7, 2017
YouTubeJeremyScottFitness
1:47
Types of Muscle Contraction - Isotonic, Concentric, Eccentric
395.9K viewsDec 3, 2017
YouTubeTeach PE
1:53
Concentric Exercise of the Gluteus Medius : Building Strength for Sta…
11.7K viewsOct 12, 2013
YouTubeeHowFitness
7:40
Concentric Eccentric & Isometric Phases Explained!
3.2K views11 months ago
YouTubeNoLimitSquad
0:08
2-in-1 Bicep and Forearm Workout: Concentric and Reverse Curl
926.5K viewsApr 8, 2024
TikTokradinrana.fit
6:53
Concentric and Eccentric Phase of Movement
25.9K viewsOct 26, 2021
YouTubeParallel Coaching - Personal Trainer Courses
5:50
How to use Eccentric, Concentric, Isometric Exercise - What that me…
16.8K viewsOct 27, 2017
YouTubeJoseph Williams
3:50
3 PHASES OF A LIFT ECCENTRIC ISOMETRIC CONCENTRIC | ACT7VE
3.4K viewsJun 17, 2021
YouTubeMeagan Harbison
0:56
How To Do A CONCENTRIC BOX JUMP | Exercise Demonstration Vi…
2.6K viewsMar 4, 2021
YouTubeLive Lean TV Daily Exercises
1:18
Concentric vs Eccentric movement in lifting
1.2K viewsMay 13, 2024
YouTubeTucson Strength
7:41
3 Types of Strength You Must Train (Eccentric, Concentric, Isometric)
372 views2 weeks ago
YouTubeThe Calisthenics Project
7:34
What’s the Difference Between Concentric and Eccentric Contract…
7.1K viewsSep 22, 2021
YouTubeParallel Coaching - Personal Trainer Courses
1:16
Eccentric vs. Concentric: The Secret to Muscle Growth
1.4K views4 months ago
YouTubeBodyLabz
0:16
Concentration Curls For Beginners - Gym Arm Exercise For Muscle Bui…
96 viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
0:59
Concentration Curls - Biceps Exercise - Bodybuilding.com
452.8K viewsAug 9, 2013
YouTubeBodybuilding.com
8:29
Lateral Epicondylalgia Exercises | Tennis Elbow Rehab
321K viewsMar 8, 2019
YouTubePhysiotutors
3:04
What Is The Difference Between Eccentric And Concentric Exercis…
4 weeks ago
YouTubeRunning Beyond Limits
3:11
How To Do a Concentration Curl - [THE PERFECT DB CURL]
45.5K viewsMar 17, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
9:00
Isometric, Concentric, Eccentric | Types of Muscle Contraction Expl…
41.8K viewsMay 11, 2020
YouTubeA Physio Named Jonah
12:14
The #1 Muscle-Building Secret of Elite Lifters (Eccentric Overload - …
11.8K views6 months ago
YouTubeDr. Gains
6:23
Master Muscle Growth & Injury Prevention: Concentric, Eccentric …
28 views3 months ago
YouTubeKinetics High Performance
1:45
Hold Relax (HR) with Agonist Contraction (AC) - PNF Stretching …
1.2K viewsMar 14, 2024
YouTubeTherapyPlus
See more videos
Static thumbnail place holder

Short videos

0:55
Maximize Strength: Explosive Concentric Phase Techniq…
563 views1 month ago
YouTubeClench Fitness
1:35
How Concentric, Eccentric, and Isometric Contraction…
2.5K views6 months ago
YouTubeThe Movement System
0:14
Shoulder External Rotation (Concentric)
574 views4 months ago
YouTubeBEYOND Physical Therapy
0:12
Hammer Curls (Concentric)
101 views3 months ago
YouTubeBEYOND Physical Therapy
0:08
2-in-1 Bicep and Forearm Workout: Concentric and R…
926.5K viewsApr 8, 2024
TikTokradinrana.fit
0:13
Shoulder Internal Rotation (Concentric)
13 views4 months ago
YouTubeBEYOND Physical Therapy
1:08
Manual Concentric Overload: How to do it? #muscle #hy…
104 views1 month ago
YouTubeHigh Performance Muscle
0:17
Biceps Curls (Concentric, Palm Forward)
20 views3 months ago
YouTubeBEYOND Physical Therapy
1:18
Concentric vs Eccentric movement in lifting
1.2K viewsMay 13, 2024
YouTubeTucson Strength
1:16
Eccentric vs. Concentric: The Secret to Muscle Growth
1.4K views4 months ago
YouTubeBodyLabz
0:29
Deadlift w/Pause Just Below Knee on Concentric
545 views2 months ago
YouTubeTHP - Total Health Performance
1:01
concentric circles (watch the full video to get a better ide…
1 month ago
YouTubeDr. Bas Ackwards
0:26
⚡️🎓 learn how we use the squat jump to measure con…
121 views1 month ago
YouTubeSpeed Training - where sports meet s…
0:47
Eccentric Concentric Side Bridge
1 month ago
YouTubeAtlas Strength Company
1:01
Isometric Phases: Maximize Muscle Growth & Enhance …
1 month ago
YouTubeClench Fitness
2:36
Muscle Contractions Concentric Eccentric Isom…
360 views2 months ago
YouTubeShow Up Fitness
1:02
Improve your vertical jump with these exercises: conc…
1 month ago
YouTubeThe Basketball Doctors
0:16
concentric & eccentric
449 views7 months ago
YouTubeIsaac Joseph
1:08
StrengthErg
2.3K views1 month ago
YouTubeconcept2usa
0:16
Strengthening Grip: Creative Exercises for OTs and PTs
3.5K viewsFeb 24, 2024
YouTubeThe Note Ninjas
Static thumbnail place holder