6 Skills to Manage Emotional Distress: DBT Distress Tolerance
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YouTubeSelf-Help Toons
6 Skills to Manage Emotional Distress: DBT Distress Tolerance
Six #dbt distress tolerance skills to manage an emotional crisis without making things worse. Full vid @ https://youtu.be/YeAMHacC8P8 #selfhelp #emotions #mentalhealth Man on an Exercise Bike Cartoon adapted from Wikimedia Commons by Videoplasty.com, CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0) "Boy Makes Puzzle" designed by ...
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401K views · 8.5K reactions | #BreakingNews Report by :- Mohd Asif A distress call for urgent help was made to Sedhow Camp by Mr Nishad Ah of Kulgam Distt moving from Shopian to Aherbal in his Maruti 800. The indl's car was stuck at Sedhow bridge Nala, flooded due to heavy rains while he was trying to cross the bridge. Indian Army 15 GARH RIF camp reacted swiftly and rescued the passengers and later helped in pulling the car from the bridge. | AB media | Facebook
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